Meet Mia, a dedicated Pilates instructor of 4 years. Mia's passion lies in blending classical and contemporary exercises, crafting a unique and dynamic experience for her clients.

In every class, Mia offers personalized attention, guiding her clients towards improvements, tailoring modifications, and encouraging advancements in their practice. To Mia, Pilates is more than just a workout; it's a therapeutic journey that sculpts and strengthens the body. She believes that the precision of each exercise plays a pivotal role in growing your abilities.

In Mia’s group sessions, she targets the core, arms, legs, and glutes, ensuring a full-body workout. For private sessions, Mia starts with an assessment, customizing each one to align with the client's goals. Whether it's rehabilitation, athletic enhancement, or a quest for overall fitness, Mia is there to empower her clients on their journeys.